Here’s a fun synchronicity…
I’ve been studying my astrological birth chart as a way of having a conversation with my pre-incarnational self: what tools this self has been given, what areas need attention or are hidden and hard to see, etc. These words from Q’uo made me think of that and how useful it has been for me.
…and then like an excalmation point of affirmation, I noticed this channeling took place on my birthday. 
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I’m glad we have similar outlooks! Yesterday I was musing on the Coronation. My wife and I viewed the whole event start to finish. I love choral music and was delighted at how much there was at the event.
I was sorry to see how “out of it” Charles seemed. Maybe it’s just his personality. I was thinking maybe he didn’t really feel up to being crowned that day! Sorry, Charles, the date is set!
I’ve felt that way many times about not having my feelings in control when the expectations of others conflicted with my own. I’m tasking myself to be a “good soldier” but there are many many times when sending love into the heart of our planet is the last thing I feel like doing! But it’s what I’m here for and at last I am doing it, however imperfectly. It’s our wonderful 3rd density veil at work, with the best remedy being just living in faith and fidelity to our “guidance system”.
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Nothing like sending love to our Planet, is there ? 
Like you, I love choral music. The faces of those children singing was surfing us towards a medieval time. I think Charles was moved by the heaviness of task, perhaps blessing his mother.
The symbolism of humility, having him in a plain white shirt to be anointed, was sort of moving.
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Q’uote of the Day
May 2nd, 1999
" The being that you are is only lightly connected to the body that you experience or even the incarnation that you experience. In truth, at the level of clarity which we are able to express through this instrument, that vibratory complex that expresses self when the infant cries its first cry is not difficult at all to pick out of a metaphysical lineup of those beings that are ending their incarnation. The change from the beginning of incarnation to the end of incarnation in vibratory complex is minimal. Although it is far more possible to make substantive changes in that vibration within your third density than it is in any other density that is higher, yet still that with which one began the incarnation is going to be pretty much that which one takes out of the incarnation. "
Now reading that it can be taken in the incorrect matter, lets bring it back to context an why is was being said and by the next paragraph…
“This does not mean that spiritual work is useless. It simply means that the power to be is so all-encompassing that the distortions laid upon that basic vibration of infinite love are quite, quite small compared to the core reality of limitless light itself vibrating in undistorted love, or, shall we say, in minimally undistorted love. For all that is manifest as vibration has the distortion of free will and is, therefore, not a pure love vibration. Each of you is not here to work upon one’s quality of life. This is not what we are suggesting. What we are suggesting is that the material part of spirituality concerns itself with patterns of interaction between beings. The densities are schools in which spiritual entities learn with increasing efficiency to interact with each other with minimal distortion. This is quite different from the self as a configuration of light.”
Basically to ‘put it in a nutshell’, the daily quote is saying its more about the being rather than the doing! Rather than that focus on other selfs doings or your own, the quote can be a great motivator to remember just O so important the being is! Just allow it to shine forth through you… let go, whether in actions or understanding…
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After watching Charles in the coronation ceremony, I became very concerned for his overall health. He seemed to be “somewhere else”, functioning on autopilot.
I hope I’m wrong about that… Maybe he was just concentrating on the rubrics of the ceremony. I got this “sinking feeling” watching his movements, sort of “muddled”, it seemed to me.
I hope we don’t have to have another coronation soon!
I thought your conversation with “Jeebie” was “right on”, by the way.
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Quan, this is just so beautiful…
Lonebrox9, that choral music was to me the highest point ;
https://www.youtube.com/watch?v=Sm_PNbQebdA,
Sorry Quan, to digress on your thread…
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Thank you, no dont be silly any energy poured into this thread adds to it. Besides…it was what 70 years since the last coronation, so im gratefully to be privy to a discussion here 
Hey its not my thread, Its everyone thread here, but do appreciate the supporting words…
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Q’uote of the Day
January 6th, 1991
" …The nature of infinity is specifically the present moment realized for the first time in its many overtones, undertones, harmonics and depth. The resonant present moment is infinity, and is the home of the self. "
Just a brief quote… but its word speak volumes.
"The resonant present moment is infinity, and is the home of the self. " its interesting the use of resonant in this part… and love the use of home in this context very powerful indeed!
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Q’uote of the Day
March 24th, 1996
" …[The] exercises for balancing [have] to do with the technique of reviewing the day’s perceptions, noting when the self has been swayed positively or negatively. Each point of experience then is felt, intensified and then held while the mind allows that which has been felt to take its place within the range of that feeling and its opposite. This reconnects the distorted self with that truer self which contains the entire range of each and every emotion.To be truest to the self it is well to reckon with that self and doing so on a daily basis is recommended. "
Ahh the famous balancing exercises of RA…well famous to me at least
Its adding more quote time…stretching fingers and arms okay here we go
" Ra: I am Ra. Each energy center has a wide range of rotational speed or as you may see it more clearly in relation to color, brilliance. The more strongly the will of the entity concentrates upon and refines or purifies each energy center, the more brilliant or rotationally active each energy center will be. It is not necessary for the energy centers to be activated in order in the case of the self-aware entity. Thusly entities may have extremely brilliant energy centers while being quite unbalanced in their violet-ray aspect due to lack of attention paid to the totality of experience of the entity.
The key to balance may then be seen in the unstudied, spontaneous, and honest response of entities toward experiences, thus using experience to the utmost, then applying the balancing exercises and achieving the proper attitude for the most purified spectrum of energy center manifestation in violet ray. This is why the brilliance or rotational speed of the energy centers is not considered above the balanced aspect or violet-ray manifestation of an entity in regarding harvestability; for those entities which are unbalanced, especially as to the primary rays, will not be capable of sustaining the impact of the love and light of intelligent infinity to the extent necessary for harvest."
Here is an example of experiencing anger…
" Ra: The entity polarizing positively perceives the anger. This entity, if using this catalyst mentally, blesses and loves this anger in itself. It then intensifies this anger consciously in mind alone until the folly of this red-ray energy is perceived not as folly in itself but as energy subject to spiritual entropy due to the randomness of energy being used.
…Control is the key to negatively polarized use of catalyst. Acceptance is the key to positively polarized use of catalyst. Between these polarities lies the potential for this random and undirected energy creating a bodily complex analog of what you call the cancerous growth of tissue."
Positive orientation then provides the will and faith to continue this mentally intense experience of letting the anger be understood, accepted, and integrated with the mind/body/spirit complex. The other-self which is the object of anger is thus transformed into an object of acceptance, understanding, and accommodation, all being reintegrated using the great energy which anger began."
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Q’uote of the Day
September 22nd, 2007
" …There is in every seeker a desire and an intention to live life sacredly. Therefore, it is a matter of being able to achieve enough awareness of the self living the day so that there begins to be a transparency to the duties, the chores, the errands, the work, the kitchen, the details of the day, so that one may see, at the same time as one is fulfilling one’s duties, the undergirding substance and essence which is sacred. "
"transparency " is the exactly the perfect word… as you balance those lower energy centres and bring more energy up and rest in the open heart… it feels exactly like that, transparency…then that sacredness starts to emerge clearer and clearer…
How about some story time now… please sit and hear these words about Martha and Mary…
" As the one known as R was saying before the meditation began, there is a rush and a hurry to the days very often. The days seem swallowed up in detail. There are many things to do. It is the story of Mary and Martha, from the holy work known as the Bible, where Martha is attempting to get a meal ready for the one known as Jesus as he sits in the home of Mary and Martha, teaching the disciples.
Martha is ragged with too many things to do and not enough time to serve everyone, so she asks if Mary can come help her in the kitchen. Mary is sitting at the feet of the one known as Jesus, drinking in every word. And Jesus refuses to send Mary into the kitchen to help Martha. Insensitive to Martha’s need for help, he simply states that of the two activities, Mary’s is the greater. 7
The hurry-scurry of life for many, many people within your society does not seem to allow time to sit at the feet of the master and drink in the pearls of wisdom that fall from his lips. It would seem that the time must be spent in the chores of kitchen, work, duties, errands, appointments and details of all kinds. Upon the level of the everyday experience it may well be that there is a near-complete lack of the awareness of the undergirding majesty of the moments that pass.
Yet at the same time there is within the one known as R, just as there is within all entities whatsoever, the deeper serenities and lovely tunes of a sacredly lived life. For there is in every seeker a desire and an intention to live life sacredly. Therefore, it is a matter of being able to achieve enough awareness of the self living the day so that there begins to be a transparency to the duties, the chores, the errands, the work, the kitchen, the details of the day, so that one may see, at the same time as one is fulfilling one’s duties, the undergirding substance and essence which is sacred.
For it is consciousness which lives the life, whether or not one is conscious of one’s own consciousness. Let us speak to that. There are two minds that interpenetrate each other in each seeker’s head and heart. One mind is concerned with making choices in order to function well in terms of the needs of the day. That is the Martha-mind. There is another mind which is impersonal in that it is shared by everyone, and that mind is consciousness.
Each seeker has both of these within him, plaited up as the tresses of a maiden, often indistinguishable from each other and always interwoven, so that seldom is there a completely pure awareness of the Martha-mind. There are almost always little glimpses and glimmers of the Mary-mind as one fulfills one’s duties. Yet there is great art and skill in training the self to remember to access the Mary-mind, the mind of consciousness that reveals the Creator in every moment, in every movement, in every humble chore.
For all things whatsoever, done with the consciousness of love, become sacred. Thusly, my brother, when you feel the farthest from any true spirituality in your daily regular life, you are, at the same time, a hair’s breadth from accessing the astounding power of consciousness. And when you can access that consciousness and invite it up into the details of your life, consciousness begins to live your life. And you know that there is nothing that you do that is not sacred."
Of course here is the Bible part too mentioned at the bottom of the transcript…
" Holy Bible, Luke 10:38-42: “Now it came to pass, as they went, that he entered into a certain village: and a certain woman named Martha received him into her house. And she had a sister called Mary, which also sat at Jesus’ feet, and heard his word. But Martha was cumbered about much serving, and came to him, and said, Lord, dost thou not care that my sister hath left me to serve alone? Bid her therefore that she help me. And Jesus answered and said unto her, “Martha, Martha, thou art careful and troubled about many things. But one thing is needful, and Mary hath chosen that good part, which shall not be taken away from her.”
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It reminds me of this little story, which I read many years ago and stayed with me…
The Dalai Lama was visiting a high village in the mountain, not far from Dharamshala, where there was a buddhist monastery. Before entering the monastery, he talked to a young monk who was affected to cleaning the shoes for the monastery. The young monk apparently told him he was slightly worried as his tasks would prevent him from attending the meditations scheduled with the Dalai Lama. The Dalai Lama then whispered to him a few words, no one could seize what he was saying. But a week later it was reported that the title monk had reached enlightenment…
I always loved and smiled at this story.
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Also reminds me of one my fav simple quotes… in life to remember ‘to stop and smell the roses’ not to be taken literal although some roses do smell nice, especially red and orange 
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Q’uote of the Day
March 16th, 1986
"Separation seems to run very deep and one forgets that the stones sing, that the earth shouts with rejoicing, and that the trees skip in the springtime. How easy it is to feel oneself separate from life that indwells all things. How easy it is to feel separate from oneself, to feel that there are factions within the self which must be reconciled, to find oneself analyzing and reanalyzing to no avail. The only road from separation into unity is keyed with meditation. Some there are who benefit from meditating at great length. Some there are who benefit from meditating a brief few minutes in each day, and some there are whose meditations are in action and through action they are centered and one with all that there is. "
Reminds me of sayings… to hedge your bets or not to put all your eggs in one basket… Aka mediate yes have a primary way but do not depend, meditate in different ways. Often the greatest realisations I have had have been meditating in strange places or strange way or while doing strange things… well strange when compared to just sitting in a peaceful place meditating listening/feeling silence
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Many times in my life I have become absorbed in a task. The task may be trivial or complicated, but at times the entire illusion that we live in dissolved and my only focus was the task. Yet, even in that focus, or maybe especially in that focus, my thoughts could wander and I would experience new ideas. Sometimes this happened on long drives between home and work. I would arrive at my destination with certain parts of the trip missing from my memory of driving them.
I didn’t realize it at the time, as my knowledge of spirituality was minimal, but it was a form of meditation and connection to consciousness.
I still have issues with my purposeful meditation. It is still difficult for me to calm my mind and let go. Yet, when focused on certain tasks, the universe unfolds before me and I experience a much wider realm.
Cool stuff!!
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Thank you for that… those words really painted a vivid picture and could feel that… like was experiencing it myself. Well all is one so
That sums up… its the effort that is creating the challenge, when you let your mind go on a task as above it works. So just learn to recreate that letting go on a conscious level as you already can do it unconsciously…
Also, as you have said that is a form of mediation too and is very helpful, as you can see here RA mentions it when talking to Jim…
Firstly, it would be well for the scribe to engage, if not daily then as nearly so as possible, in a solitary strenuous activity which brings this entity to the true physical weariness. Further, although any activity may suffice, an activity chosen for its intended service to the harmony of the group would be quite efficacious.
The second activity is some of your space/time and time/space taken by the entity, directly or as nearly so as possible to the strenuous activity, for solitary contemplation.
Thirdly, the enthusiastic pursuit of the balancing and silent meditations cannot be deleted from the list of helpful activities for this entity.
We may note that the great forte of the scribe is summed in the inadequate sound vibration complex, power. The flow of power, just as the flow of love or wisdom, is enabled not by the chary conserver of its use but by the constant user. The physical manifestation of power being either constructive or destructive strenuous activity, the power-filled entity must needs exercise that manifestation. This entity experiences a distortion in the direction of an excess of stored energy. It is well to know the self and to guard and use those attributes which the self has provided for its learning and its service."
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Q’uote of the Day
December 26th, 2009
" We find that among your people, emotions are often unappreciated and dishonored by those who would wish to live a spiritually oriented life. From our perspective, however, the emotions that you feel are gifts of enormous worth. Whereas the mind moves from thought to thought, generally governed by logic and the intellect, the heart moves from emotion to emotion, generally with no intellectual component whatsoever. For emotions are those gifts of the heart that stem from the very depths and roots of your consciousness. "
Ahh the treasure of emotions… as one gains more balance those emotions can be appreciated more and more, an what gifts that can provide. This definition in law of one says it all…
“purified emotion or love.” Also another way to look at it, resting in love- heart center and if emotion say pulls you back… that same emotion purified can slingshot or polarise you even more strongly back to heart center again creating even more momentum…
So the quote above here is it full form to illustrate this…“The principle behind any ritual of the white magical nature is to so configure the stimuli which reach down into the trunk of mind that this arrangement causes the generation of disciplined and purified emotion or love which then may be both protection and the key to the gateway to intelligent infinity.”
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lol. Athos, I wonder if it’s not exactly about this that The Dalai Lama whispered into the ear of thet young monk. The complete immersion into. task as a form of meditation and equally complete immersion into the present moment.
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Q’uote of the Day
May 10th, 1987
" It is often those times of the seeming accomplishment of a goal which one has long sought that seekers look to as a sign of work well done. However, we would suggest that there is little possibility of entities within your illusion ever being able to see with eyes clear enough to know when work has truly been accomplished, and it is those times of difficulty in general which are most valuable to the seeker of truth. Truly, there is no means by which one cannot serve and seek to be of more service, yet it is far better to continue the effort of seeking with great perseverance and without the necessity of counting the return that is most valuable to the seeker within your illusion, for the fruits of your seeking are metaphysical in nature and escape, for the most part, detection by those within your illusion. "
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Q’uote of the Day
November 6th, 2010
" In doing metaphysical work you need to find your center. You need to find what you are living for and what you would die for. You need to find the ground of your being. You need to know at the bedrock level who you are. Because in time/space, in the metaphysical realms of eternity and infinity, that entity that you truly are, your essence, your vibration, your frequency, is your identity. "
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that’s really beautiful Quan. That is so beautiful that I sent it to my children and their mates… thank you !
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