Naked Meditation, Anyone?

This is quite revealing, actually. They begin with this bare bones metaphor and then flesh it out into something transparent.

From Hatonn in 1977.

Consider, my friends, yourselves as physical beings who are dressed in many layers and types of attire that cover that which you call your nakedness. You have many items which you do, which you place upon yourselves, many various ways in which you arrange those portions of your body which may grow from day to day. That which you call your hair is arranged in such a way as to make a certain impression, or to please you or to please society. And when you are armored with all of the clothing and the appearance that you desire, then and only then do you meet the world as you perceive it outside yourself. With each layer of clothing, with each arrangement of your hair and your odors and the various manifestations of your physical being, you are separating yourself from the outside world and limiting the responses which you will need to receive in your turn. These are your defenses on a physical level against those things that you do not consider part of yourself. They are your definition of yourself. Perhaps this is not conscious. And perhaps your definition is very carefree. Yet it exists, my friends.

The thought of allowing your physical being to wander naked in the physical world is not one which seems very desirable. And yet, my friends, all beings are naked. All beings are unified even in their body, even on the level of physical illusion, by the total naturalness and validity of all of the functions and manifestations of their physical form. In nakedness, those differences which seem so obvious when one begins to speak, when one begins to limit oneself by clothing and by cultural differences, fall away and one can see that we are all one.

On a mental level, shall we say, or an emotional or a spiritual level—we must correct this instrument—mental, emotional and spiritual levels, those levels which are unseen, are those we would take up at this time. On these levels, you also have clothing and limitations. You have your mental and emotional limitation closely connected with your concept of who you are, and these may be considered like unto your clothing. But inside your clothing my friends, is the most terrible limitation of all. Like tight bandages, your unseen self is wrapped in a terrible stricture consisting of those feelings which you have towards others concerning those things which you feel they have done to you [for] which you have not forgiven them. And, on the other hand, my friends, your feelings of guilt for things which you have done to your brothers and sisters for which you do not feel forgiveness. You will never be whole, my friends. You will always be cripples as long as you carry these bandages about your spiritual body. Oh, my friends, this instrument has within her memory a story of a man who went home with a beautiful woman and as she undressed she took off her wig, her make-up, and her padded brassiere and her wooden leg, and suddenly she wasn’t very beautiful anymore.

My friends, all those that you look at, within this group and elsewhere, all these, my friends, are cripples. They all have wooden legs. They all have wigs. On the level of your human personality, they are wrapped in the tight bandages of those things they have not forgiven and those things for which they feel they are not forgiven. And therefore they manifest within the illusion in imperfect ways. And you, my friends, manifest within the illusion in an imperfect way.

Now we return to meditation. As you begin to go into the silence, perhaps you have games you play, as we would call them, in which you attempt to carry your clothed spirit, your limited spirit into the silence. Do not do this, my friends. Picture yourself, mentally, taking guilt and discarding it as you would a piece of clothing. Taking resentment, fear—putting it aside and walking as your shining naked self into the waters of cleanliness. After you have bathed yourself in total forgiveness, total cleanliness for the moment, you can emerge and in your mind you can sit down and listen. Listen for those signals which will come to you in the silence. You are a whole and complete person. Within you is perfection, wisdom and all the attributes of love. Yes, you will come out of meditation. Yes, you will begin to wrap the bandages about yourself. But as you come again and again into meditation, strip yourself clean and allow that soothing feeling of wholeness to come into your awareness. You begin to view your brothers and your sisters with something that does approach true love, for you will see, behind whatever manifestations may occur, that whole and perfect being that dwells perhaps very far beneath, perhaps very obviously beneath the mental, the spiritual, the emotional, and the physical clothing.

We have always greeted you in love and in light, for that is all that there [is.] We can greet you in nothing else. As you go into the silence, know that you are within that which is love. There is nowhere to go. You have no outer influence to seek. All that you desire is within. Meditate, my friends. And always we will aid you in any way that we can.

Personally, I’m not sure I would want to expose myself this way. (Just kidding.)

Love seeing pre-Ra Confederation material getting this love! It really is just finding ways to redefine the relationships around and within which we build our identities, I feel like.

Yes, I take your point (if you will) because you are naked to me.

Here’s more to extend that line of…thought.

And this discovery must be brought into the heart, as we were indicating, of acceptance. And in terms of this particular pattern of avoidance, one can develop an awareness that which is being avoided need not be feared, or run from, or turn from that which is being avoided. Ultimately, there is no harm or threat to the self, or any sort of loss, which is not productive of growth. That there is something quite valuable awaiting the self when the layers of resistance, and rejection, and avoidance can be peeled back, so that the self may come into contact with the self. For to avoid is to choose to be partial, to choose not to embrace the entirety of the self. That circle which defines self has infinite layers moving ever-outward and ever-inward.

And as the self incorporates more of the creation into itself or discovers itself already in the creation, the more that circle of identity grows, expanding eventually to include all entities, all places, all circumstances, events and energies, so that the self understands that the self is all things. The self is one. It takes repeated exercises of trust, first and foremost in the self, and then universe, that which is being avoided can be not only faced but brought into the heart that takes a level of trust, that is made possible at first by faith, but gains ever greater traction through repeated experience that affirms to the self that, it is indeed okay to move forward, to open that which is hurtful can, if processed through the heart, be loved and serve the entity’s own growth and helping the entity to peel back the illusory notions and stories about the self.

I’m completely aware that my pithy statement elides the quality of emotional investment Q’uo is articulating, but I will say that as a visualization the undressing thing was used in my last meditation to great effect. Sometimes I need to sketch out an intellectual container before I pour myself, heart and soul, into something. It’s a vice, I know, but I hold out hope of being able to flow freely one day. It won’t be because of something I do or think, though, I believe.

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Cool, glad you’re finding a means of worming your way into a configuration that is more in harmony with your inner being. It has a whole lot to offer you, Jeremy of the oswg.

This allows you to use your inherent sneakiness to your advantage by slithering through the barrier of your personality. haha Do it without staring at it, trust your outwardly unknown hand to guide your settling in to that to which you are more deeply attuned.

I’ve been smitten with Peter Kingsley’s work on Ancient Greek spirituality, and he talks about this jconcept of “mêtis” — a kind of cunning and shrewdness that can see through the contradictions of the illusion. Not as a matter of intellectual analysis so much as bravery and refusal to be tricked by the illusion. This is a quality I see in our contacts with Monka, in particular, where they spend a lot of time talking about patience and timing as an element of seeking. It’s not about hjforcing things but as you say learning to dance.

In the meantime I’m back to basics, just trying to rediscover the thread of spirituality in my life.

I hadn’t heard of Peter Kingsley and found some conversations on youtube. It’s interesting, but he doesn’t describe much in the way of personal experience which takes the work further. Does he do that in the books?

The term “back to the basics” brings to my mind basic skills necessary to know and establish your personal boundaries when doing this work. These are very important for your clarity (and safety) as you move along the way.

The 3D self is inundated with stimuli, which makes it difficult to know what you are and what you really want. So, I’m talking about skills of listening to the many ways your body seeks to persuade you this way or that way, listening to how your mind persuades to do this or that, and the same with your emotions. With some skills in this department, then, when you focus on what your heart is telling you, you can set aside for a time all the other noise.

For instance, when contemplating the thread of spirituality over a lifetime, part of it is how the personality thinks it experienced spiritual level stuff, and part of it is how your spiritual complex experienced the same experiences. So, the basic work can help you understand the different levels of being, even as they compete for narrative authority, so to speak.

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Each entity within incarnation is love, a sacred being whose essence has come into flesh. Why did you come to this place at this time? Why have you taken flesh? With what shall your heart and your mind focus and choose to love or express love? As the eagle flies, as the deer runs, as the wind blows, as the grass grows, and as the sun shines upon all, you dance the mystery dance. Take it all as lightly as you can. Laugh and enjoy yourself, for you are doing the most serious work of your life and the laughter is needed for balance.