13.16 Light comes to form the darkness… This is the first density.
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Yes darkness is really just illusion, its all limitless light really..
" 78.9 Questioner: Now, we have the first, second, and third distortions of free will, love, and light. Am I correct in assuming that the central core of this major galaxy began to form with the third distortion? That was the origin of our Milky Way Galaxy?
Ra: I am Ra. In the most basic or teleological sense you are incorrect as the One Infinite Creator is all that there is. In an undistorted seed-form you are correct in seeing the first manifestation visible to the eye of the body complex which you inhabit as the third distortion, light, or to use a technical term, limitless light."
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Q’uote of the Day
September 27th, 1992
" You have friends you are not using, dear ones. You have covered your half-empty cups because of the fear engendered by the realizations that you shall not manifest the vision or ideal that lies within your faithful, open hearts. Why do you have this darkening, closing fear? You have it because it is needed. Your mind, the mind of the body, has said “This and this must be if I am to be as I wish,” and then the mind judges because of a perceived error or a falling short of the ideal exists. Could it be that the self takes the self too seriously, and the irreplaceable, infinite ideal too lightly? To love the highest truth is very, very well. To love the self as the perpetrator and controller of this unlimited truth is a judgment error. Thusly, hold to the ideal but not to the extent that there are forces of judgment within which take the self into the cave of fear and thereby stop further catalyst from occurring."
Well stories can be a powerful form of conveying a message.. one most critical thing though is remember, perception and desire.. Stories can only reveal according to what your desire is and subsequent will perceive according so. With that in mind, here is a story to demonstrate the daily quotes message. Its pretty funny, especially as I once was exactly how that student was thinking a master would have all the answers.. not really though we all are one, an the answers really lie within, a so called master just helps you find that.. that which you already have.
" There was once a seeker who found a guru in a small village in the mountains. This guru recognized the student and without much discussion took the student to a cave, and bid her to sit until she had learned all she needed to know. Each day he came to the cave and asked her if she had learned all that she needed to know. She replied in the negative, she had not learned all yet. At this the guru’s hands raised high, holding a stout stick and the teacher firmly rapped the stick against the student’s hapless head and went away.
One day he came into the cavern and asked again, for perhaps the thirtieth time, “Now, have you learned all you need to know?” “Yes,” said the student, and ran from the cave. “Ah,” said the guru, “that is all I have to teach.”"
Sometimes the rough approach with service to others can work to 
“It is your consciousness which neither lives nor dies but is infinite and eternal which asks the questions it cannot answer, which aims the incarnate self at goals which the self cannot encompass in total.”
Further in the transcript there is a guided meditation, which does incorporate the last past of the story itself within the meditation..
"We ask you to gaze inwardly at the physical vehicle. Is the head, the neck, relaxed or do you strain for truth? Is the abdomen, the breathing, relaxed or is there tension? We ask you to breathe deeply and feel how the tension goes to a lower level with each breath. Allow the belly to become soft, allow the neck, the shoulders that carry so much thought to be relaxed and know in a completely non-mental way that you are receptive.
Feel that emptiness that few of our words have created within each, that delicious, restful feeling of the empty cup. No leaves in the bottom of some forgotten, previous drink but all clean and ready. Ready for what? Ah, you are ready to accept and allow the fullness of love. Feel that sweet wine filling your cup as the many workers in the spiritual realm that are concerned passionately with you bend to you lovingly, faithfully, continuously, freshening that living vine of love within. Now, allow this visualized self to be held up to the light and feel the energy, the creative power of quickening, enlivening, space-giving light.
You have friends you are not using, dear ones. You have covered your half-empty cups because of the fear engendered by the realizations that you shall not manifest the vision or ideal that lies within your faithful, open hearts. Why do you have this darkening, closing fear? You have it because it is needed. Your mind, the mind of the body, has said “This and this must be if I am to be as I wish,” and then the mind judges because of a perceived error or a falling short of the ideal exists. Could it be that the self takes the self too seriously, and the irreplaceable, infinite ideal too lightly? To love the highest truth is very, very well. To love the self as the perpetrator and controller of this unlimited truth is a judgment error. Thusly, hold to the ideal but not to the extent that there are forces of judgment within which take the self into the cave of fear and thereby stop further catalyst from occurring.
Now, let us return to the student coming from the cave. Into the sunlight comes the student, not perceiving any truth except the desire to avoid being beaten about the head. This is your situation. Into this situation come a great company of those who would aid, not far from you or unavailable during activity but as near as memory. You are required to ask for help. When help is requested, mentally, that help flows and the open heart receives it and feels its healing touch in every cell. As each knows, so to speak, it is not the vision that fails, not the love, the compassion, the ideals, but that self which cannot empty itself of the dregs of used up experience. Trust the plangent cords of memory to sustain the learning implicit in each and every perceived error and block. Then allow the self to open slowly, slowly, until the feeling of relaxation is such that you are not threatened by the act of will of uncovering the self within and allowing these dregs to be poured out. Visualize even if this helps that you are giving this distillation of disappointment, frustration, and other seemingly negative emotions into the all-healing Earth energy which is all about you.
Now, thirdly, empty and cleansed, having released the fears of failures, accept the love and compassion of those mystical beings, essences and energies of spirit that wish to support you to aid in filling the pot with new, living compassion, its liquid crystalline, sparkling beauty, soothing, invigorating and enlivening the small human self so that this self may take its place in the full identity that you are, for you are all of these manifestations, concerns, and thought patterns, and you are pure consciousness as well. This help from guidance moves into the portions of the deeper mind, not the conscious mind, so that help from without, in your way of discernment, finds the appropriate nodal [resonance] point which is the receptacle for that particular guidance form.
All that comes to you, those blessings that touch the spirit with healing, touch not a human as you know yourself, but that portion deeper than the conscious human mind which profoundly resonates with the conscious mind if this is allowed, and enables you to see through moments of intense activity, as well as peaceful times, that all things truly are well. Allow your sources of help the invitation needed for you to be touched innerly and you will feel at the moment you ask the aid that is given. Gradually, the path winds as it will, difficulties and tests mount as the capacity to learn increases, but in those who have learned to pour out and leave behind now useless, inanimate dregs of exhausted experience, the marvelous, sparkling joy of one who is accepting of the gifts and blessings of and infinitely transforming energy of love.
This love created, this love destroys. All that is is within that which we must for lack of other words call love. This awesome and terrible love shall test and stretch each of you. That it does so with sure purpose is very hard to see. When you are emptied and the filling of your cup has begun, rest in the hollowness within, and allow the open heart to feel the peace of this one moment without fear. May you be sustained. As you are you shall be; transform the face of the Earth."
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Q’uote of the Day
November 13th, 2010
"You may have no idea what the effect is that you have on those around you. You may have no notion of how you change people’s lives because you smiled on the street with a smile full of joy and lightness of heart on a day when there was no light for that person, on a day when that person felt invisible. You do not know what you do, but you do not need to know what you do if you only focus on service in the simplest things, keeping your heart open, keeping yourself tuned. When you notice that you are not in a positive and vivifying emotional state, ask for help. There is an abundance of help… Call your higher self and your guidance system and collect them about you and ask them to help. And thank them for helping. Find out what changes your frequency and then apply that knowledge. "
In this density these three are really the nuts an bolts of service to others..keeping it all together.
" You do not know what you do, but you do not need to know what you do if you only focus on service in the simplest things, keeping your heart open, keeping yourself tuned."
Watch the wheels fall off, well as long as it doesn’t infringe on others but just attempt the opposite, conscious do not do those three for a while an see for yourself.. Doing it unconsciously doesn’t count 
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36.2 The mind/body/spirit complex totality is that which may be called upon by the Higher Self aspect just as the mind/body/spirit complex calls upon the Higher Self.
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Q’uote of the Day
February 3rd, 2009
" The being that you are is a combination of spirit and the physical. They are intertwined within you so that you are one mind/body/spirit complex, all together, not separated. Consequently, from the standpoint of spirit within flesh, the central service to others of any life will always be the way you have allowed your energies to open, so that you may be an instrument for the love and the light of the one infinite Creator. This instrument sometimes calls this process “becoming transparent to the light.” The net result of one who is more and more comfortable with being who he is is that whatever the personality is, it is open to the light so that the light can shine through him and out into the world. This radiance of being shall always be each entity’s main purpose. "
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Q’uote of the Day
September 15th, 2018
“Thus, as you engage in the process of sleep, you relax the conscious mind to the point that it is no longer the primary player within your being, but gives over this role to that portion that you call your unconscious mind, so that the catalyst which you have experienced becomes a tool, or a portion of an effort to give you images through your dreams that may further illuminate the experience that you have had in your conscious daily round of activities. Your meditative state offers you another means by which to approach the attempt to understand that which has come to you in your conscious experience, for in meditation you can use the ability to focus more clearly and concisely upon these catalytic events than is normally available to you in your conscious mind as it is busying itself with a multitude of thoughts and responses. These are more likely to fall away in both the sleeping state, especially, and in the meditative state according to the ability of the meditator.”
This quote today is coming from this question, and after the passages included below
“Q’uo, Dewey Larsen, the engineer and theoretician whom Don and Ra had discussed, wrote that one purpose of sleep is that it rebalances the imbalance between space/time and time/space that occurs during the waking hours. Q’uo, would you please speak to that, and to whether meditation also helps with this balancing?
Q’uo
I am Q’uo, and am aware of your query, my sister. Indeed, both the states of which you call sleep and the state of which you call meditation are means by which there is a balance achieved between that which is your conscious mind and that which is your unconscious mind, or your subconscious mind. For as you know well, these two portions of your unified mind are divided or separated by what you have called the “veil of forgetting.” This veil of forgetting provides you with the means by which your process of polarization may be enhanced as it requires that you constantly seek in a conscious fashion, that which seems hidden from you: that is, more of the unity, the love, and the light, of the One Creator.
In your daily round of activities, as you consciously see and experience those events that populate your day and interact with those people that are a portion of your day, you are then able to begin processing the catalyst that they provide for you in the form of any movement in your being away from unconditional love. Thus, as you use your meditative state in any type of a balancing process to attempt to get a better grasp of the nature of the catalyst you have experienced, you are engaging in the polarization process. The effort that you make, the struggle that you must put forth, the attempt to untangle that which seems unknown or doubtful, is the essence of the spiritual journey, the attempt to make sense and to understand that which seems lacking in sense and understanding.”
Even when you wake up you can recall the dreams and recognise the catalyst then and process it that way, or reoccuring themes in ongoing dreams, all are most exellent forms of contemplation.
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Q’uote of the Day
September 20th, 1992
" In each entity’s life pattern there is the inevitable assumption that dramatic services are more important than non-dramatic services, that those who are healers or teachers are somehow more advanced than those whose service is to tend machines or to aid other entities in menial and mundane tasks. The truth is that what is most of service is the attitude of the heart. Each entity must work within its own self to create the holy of holies within, to become aware of that occasion within the self and to move gradually, a little at a time, the heart and the seat of the mundane self into the holy of holies that is being prepared within so that the life experience is mundane experience seen from a standpoint which is stably spiritual in its structures of perception. "
Yes.. “The truth is that what is most of service is the attitude of the heart”
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Q’uote of the Day
September 11th, 2010
" It is unknown to us when you first became aware that what you thought was your consciousness was, in actuality, a mish-mash of all of the politics and social training and enculturation that you have experienced as a child. We do not know when you took that first step out of the box, out of the matrix, but you have or you would not be here–you would not be seeking. "
Can you recall when that moment occurred, something fascinating to meditate on.. for myself nothing comes to mind now, more of gradual, step by step revealing.. Not a sudden flash of revealing . The only thing that comes up is when I was a young child, we used to go camping with a group of families in Lake Eildon, a pine tree forest by the lake. I remember, not what triggered it but the realisation that we dont always live in this body an I asked my mum an dad about it and I was very sad that mum said she will pass away one day… I thought that we always just live in all my innocence as a family like this not imaging the future. Ill have to ask her about this, I do not think I have since then. It was that first big memory of life beyond, the mystery of it all. Being such a young child I quickly moved on from that though..
Back to the daily quote, here are a sequence of passages that follows.
“Once you wake up you move through many waters, experience many dark nights of the soul, because it is painful to learn new things. It is uncomfortable to experience that learning curve. You might do many things. You might read and read until you burn yourself out. You might meditate until you make yourself crazy. You might do any of a number of things which are as confusing as they are excellent.
But slowly you begin to dwell from time to time in silence—that silence in which you are able to hear that still, small voice that speaks in silence to your heart of hearts. And you begin to realize that this walk that you are walking is not a physical road. It is what this instrument would call, with her mystical Christianity, “the King’s Highway.” It is walked not in space/time but in the unseen worlds of time/space. That is where you, as a citizen of eternity, have never stopped dwelling.
Yes, you are in a physical vehicle and yes, you are deeply limited in your awareness by the heavy chemical nature of that physical vehicle. But within you, closer than your breathing, is your consciousness. That consciousness, unlike your brain, is common to all. It is the consciousness of love, the Logos, the one Creator. And when you relax and allow the “monkey mind,” as this instrument often calls the biocomputer with which you were born, that excellent choice maker and that slave driver—when you let that mind rest, the consciousness allows you to think differently, to see differently, to understand differently.
As your moments of silence build your new awareness you gradually realize that you cannot function with only your mind. You must use your consciousness as well if you wish to advance or evolve within the body. There are many ways to enter the silence. Some there are in this circle who are very comfortable with prayer. Others enjoy contemplation or meditation or walks in nature. Any way that is comfortable to you to tabernacle with the infinite One is that which you should do. There is no one good way to spend time with the Creator.
The thing that all these techniques have in common is silence. Silence is the key that opens the door to understanding.
One day you realize just how powerful you are and you decide that you are going to do things differently from now on. You are going to do what Søren Kierkegaard said, take a leap into faith.
Why would any rational, sentient being, leave the solid earth of that which can be proven, touched and seen and leap into the abyss of the mysterious and paradoxical? Why? Because that is where spiritual growth takes place. And the hunger and the thirst for spiritual truth is such that you must leave your childhood home of rationality and that which can be proven and you must seek in the shadowy byways of mystery.”
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how lovely is that said ? 
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80.20 consciousness which has been disciplined by will and faith is that consciousness which may contact intelligent infinity directly
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Q’uote of the Day
May 13th, 1990
" You are now, at this moment, aware that you are children of love, and that you are children of complete freedom of choice. What many are not aware of is that all things that can be imagined, be they dark or light, are distortions of love. The only thing about which you may choose is love. It is often unrecognizable, so clever are you at distorting it, but your choices have to do with love, and in this density it has been created that this imperishable self that will go through this entire very, very long, to you, creation, make a choice within the illusion with such force, such willingness, such a surrender of absolute freedom of will, that you bond your free will in a general way, either to learning and expressing love by loving all that there is, yourself, love itself and all children of love, or choosing to deny that any but you is unique, that you are the center of the universe, that you are to be loved.And you are loved. This is not an error, it is simple free-will choice."
One who spoke of this love was Jesus, although has been distortion in his teachings as with any.. its pretty simple if you look at seeing all he said first through..
“In Christianity the basic chakra energy that tends to be activated for the worshipper is the green-ray or heart chakra. This is due to the fact that the entity known as Jesus was a teacher concerned with one thing only, and that was love. This entity offered a simple system of beliefs, stating, “Thou shalt love the Lord thy God with all thy heart, with all thy soul, with all thy mind, and with all thy strength, and thy neighbor as thyself. Upon these two commandments,” said the teacher known as Jesus, “Depend all of the law and the prophets.” In this statement the one known as Jesus specifically moved from the Old Testament, so-called by this instrument, which was the holy work of his people, and delivered and offered a new covenant having only to do with love, love of the infinite Creator and love of each other, beginning with the self and continuing with loving the neighbor as if it were the self.”
https://www.llresearch.org/channeling/2001/0211
Which when looking through the lens of this material, Law of One.. All is one it further enhances that teaching on love.
Especially if you recall recently I talked about how that ancient meaning of God, The Father Jesus talked about translated to ‘I am That I am’..
“It is interesting to note that in the tradition of Judaism, in which the master known as Jesus spent his childhood as a very good student, the most secret name of the Father was an unpronounced consonantal word meaning “I Am That I Am,” or “I Am The One That Is.” That great I Am is, indeed, the Father and all else. Consciousness is of the Father and the Father indwells all consciousness.”
https://www.llresearch.org/channeling/1987/0913
Actually just last week, as I was sitting down a kind, brave person asked to sit down with me and was attempting to teach me on God and Sin an so forth.. the conversation changed pretty quickly when I mentioned the above 2 concepts on I am that I am and on Jesus. Then he asked how I primary learn that.. I said meditation he became quite curious, and baffled. then my wife and son came as they were shopping while i was sitting down outside so it was nice timing to leave then an give him time to think.
Q’uote of the Day
October 13th, 2009
"…In the spiritual life there is often a season of fullness and harvest that is followed in its course by other seasons…We would…encourage you to celebrate the many seasons of your spiritual life just as you celebrate your birthdays. "
What a very inspiring passage to apply to oneself..
It brings to the mind this quote, one that its always a pleasure to revisit. Its coming from a discussion of the Tarot Card Experience of the Mind or Emperor
95.24 Questioner: From that statement I interpret the following meaning: That if the Experience of the Mind has sufficiently chosen the right-hand path, as total purity is approached in choosing of the right-hand path, then total imperviousness from the effect of the left-hand catalyst is also approached. Is this correct?
Ra: I am Ra. This is exquisitely perceptive. The seeker which has purely chosen the service-to-others path shall certainly not have a variant apparent incarnational experience. There is no outward shelter in your illusion from the gusts, flurries, and blizzards of quick and cruel catalyst.
However, to the pure, all that is encountered speaks of the love and the light of the One Infinite Creator. The cruelest blow is seen with an ambiance of challenges offered and opportunities to come. Thusly, the great pitch of light is held high above such an one so that all interpretation may be seen to be protected by light.
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17.2 It is impossible to help another being directly. It is only possible to make catalyst available in whatever form..
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Q’uote of the Day
October 5th, 2003
" It is a subtle thing to become more familiar with the self without judging the self, and this is the goal of one who is attempting to free up those stuck places within. Once one is relatively balanced within the energy body from red, orange and yellow then the heart is able to get full energy and that full blast of unconditional love that the Creator puts out in infinite quantity and quality at all times. Energy is finally able to move through into the heart in a powerful way. "
Subtle indeed, in more ways than one! In the depths of silence, those inner nuances reveal themselves increasingly, when previously it was not possible to know.
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Q’uote of the Day
May 12th, 2018
" the situation that existed before the veil of forgetting it seemed that there was not so much free will available to third-density entities, yet these entities in themselves were each capable and free to make choices regarding each aspect of their spiritual journey. However, it could be said that because there was no veil, there was no opportunity to proceed as quickly as was later possible after the implementation of the veil of forgetting, for when it is not easily apparent to a third-density entity that it is the One Creator, that all of the facets of unity of love and of light that belong to the One Creator and each of its portions are not obvious, then it is that the entity in third density must work in the conscious sense to exercise its own will and faith that such possibilities are true and can be realized by each entity. This is an arduous process, my friends, taking many, as you know, incarnations in order to accomplish this polarization in consciousness, which is actually the action of each third-density entity after the veil of forgetting was implemented."
This continues..
“All of the trial and error, the spiritual sweat, shall we say, that has been spent attempting to make a coherent sense out of the life pattern, is the basics of the polarization process. This is where progress, ironically enough, and paradoxically enough, is most rapid, when the truth is hidden from the third-density being, then the attempt must be made to attempt to find the truth, and whether this takes a moment or a lifetime or a series of lifetimes, still the progress is far quicker with the veil in place than without it, for without the veil what is the motivation to change the conditions that are observed to be of unity where each is the Creator? There is no fear or love so great as to motivate a change in attitude or position.
Therefore, we would say that it is a matter of perspective that one may see from a distance, shall we say, that reveals that in truth the only choice for all entities, before or after the veil, is to return to the One Creator, to have many, many experiences on this journey home. The question then becomes, shall some means be implemented that accelerates this journey? For all eventually learn, some more quickly than others.”
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