# Maintain high vibrations or do shadow work?

**URL:** <https://discourse.bring4th.org/t/maintain-high-vibrations-or-do-shadow-work/1604>\
**Category:** Newcomer Corner\
**Created:** [November 13, 2023, 11:54pm UTC](https://discourse.bring4th.org/t/maintain-high-vibrations-or-do-shadow-work/1604 "2023-11-13T23:54:57Z")\
**Posts on this page:** 1\
**Showing post:** 12

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**Author:** ![anon23924087](https://avatars.discourse-cdn.com/v4/letter/a/2bfe46/32.png) [@anon23924087](https://discourse.bring4th.org/u/anon23924087)\
**Post date:** [November 16, 2023, 9:44pm UTC](https://discourse.bring4th.org/t/maintain-high-vibrations-or-do-shadow-work/1604/12 "2023-11-16T21:44:34Z")

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There are two “definition of vibrations” from Q’uo and Ra:

> [@Governmental & Societal Structures](https://discourse.bring4th.org/t/governmental-societal-structures/645/37):
>
> [Q’uo](https://www.llresearch.org/channeling/2003/0824): “Everything, the body, the sound, the music of life, the color of it, all of these things that fill in the colors and the shapes and the form of consciousness: all of these things exist as vibration.”

> [@Governmental & Societal Structures](https://discourse.bring4th.org/t/governmental-societal-structures/645/41):
>
> [47](https://www.lawofone.info/s/47).[3](https://www.lawofone.info/s/47#3) The vibratory rates are not to be understood as the same in positive and negative orientations. They are to be understood as **having the power to accept and work with intelligent infinity to a certain degree or intensity**.

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